Beef &
Apricot Tagine
This sweet & spicy tagine with melt in the
mouth tender beef is a wonderful taste combination!
Serves
4
Prep
time: 15 minutes
Cooking
time: 2 hours
Ingredients
1 tbsp sunflower oil
750g braising steak, fat
trimmed & cut into 3cm cubes
Sea salt & freshly
ground pepper
2 onions, peeled
& sliced
3 garlic cloves,
peeled & finely chopped
½ tsp ground cinnamon
2tsp ground coriander
2tsp ground cumin
2 tsp hot chilli
powder
3tbsp runny honey
400g tin of chopped
tomatoes
400g tin of
chickpeas, drained
400ml beef stock
75g dried apricots,
halved
To serve
Small bunch of fresh
flat leaf parsley, finely chopped
Couscous or rice
Serving Dish:- World of Flavours Mediterranean Ceramic Patterned Large Tagine Find your nearest stockist here: http://www.kitchencraft.co.uk/categories/cooking/tagines/ceramic_patterned_large_tagine_wfmdtag30.htm
Preparation method
1. Preheat the oven to 180°C/Fan 160°C/Gas mark
4.
2. Heat the oil in a large flameproof casserole
or large frying pan. Season the beef
well and gently fry for 1 minute with the onions and garlic until lightly
coloured. Now add the cinnamon,
coriander, cumin and chilli powder and gently cook for 2 minutes.
3. Add the honey, tomatoes, chickpeas and stock
to the dish and bring to the simmer.
Place the beef tagine into a oven proof Tagine or casserole dish and
cover, cook in the oven for 1 hour.
4. Now add the apricots to the tagine, replace
the lid and cook for a further 45 minutes to 1 hour or until the beef is
tender.
5. To serve, sprinkle with fresh parsley and
couscous or rice. Enjoy!
Useful tips you gave today. Thank you...........
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